Tough times present the biggest challenge when it comes to sustaining a grateful orientation to life.

As we gather this week to be with family or friends, let's drop the judgment and shift into gratitude for the little things...

In our continued discovery of deep gratitude this month, let's begin with the most basic thing: our physical presence on this Earth.

The distinction between gratitude "lite" and gratitude "deep"...

All it takes is a shift in attitude to appreciate the ways in which our lives are bountiful. The final, essential piece is to say Thank You!